Fried Plantain Goddess Cups

Appetisers

Mushroom Tacos Recipe

Lunch

Caribbean coleslaw

Salads

Vegan Akcee and Saltfish

Dinner

Roasted Carrots

Sides

vegetarian rice paper rolls

All Recipes


Plant Based Recipes
Caribbean Vegan recipes

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Plant based sis

Meet Sis

Hi there, happy to have you here. So this is me, the Plant-Based Sis. I created this little space because I love simple food – soul food – never boring. And I like recipes that make you feel good – inside and out – without requiring ten hours or a chef’s hat. Here you’ll find Caribbean-style meals done the plant-based way – with spice, warmth and a lot of heart. If you like easy dishes, bold seasoning, and food that makes you dance when it cooks? You’ve found your new favourite corner of the internet.


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Plant-Based Recipe Creator & Caribbean Cooking Specialist
Plant Based Sis has been creating bold, Caribbean-inspired plant-based recipes for over 20 years. She makes healthy, flavourful meals accessible and fun for everyone.